Move Better, Feel Better!

Weekly Classes!

Monday= Strength & Mobility
Tuesday= Yoga
Wednesday= Pilates

Classes are pre recorded, released at 6.00am and available to do at a time that suits you

Also includes, Post Natal Recovery Program &

Weekly Pregnancy Classes

Just €29/month
Sign up for a year get two months free!

3 New Classes every week

Monday Fitness
Tuesday Yoga
Wednesday Pilates
With a growing library of classes to choose from. 

Nutrition/Mindset advice in a private group
Continuous Support from Charlene
Monthly Challenges or themes
Just €29/month
Sign up for a year get two months free

Welcome to Charlene Casey Wellness.

Whether you are inactive, have a desk job, are a keen walker/ runner, a weight lifter or a team player, you will know that there is nothing more frustrating than stiffness, repetivitive strain or recurring injury.

Incorporating more movement into your week will help you gain fitness, build strength, improve flexibility and mobilty and enhance performace in your daily life or activities. These 30-40 minute sessions will have you moving better and feeling better. Complete classes in the comfort of your home at a time that is covenient for you.

Join now and your future self will thank you.

What’s included in your membership?

Weekly Classes

New releases every week
Monday Strength & Mobility,
Tuesday Yoga
Wednesday Pilates

Support & Motivation

Free access to a private Facebook group. Charlene is available to help you if have any questions

Variety

Each class is different, sometimes using small pieces of equipment to keep us challenged.

Only €15/ month
or €150/ year (get 2 months free)

Only €29/ month
or €290/ year (get 2 months free)

Stream from Any Device at a Time that suits You

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