How I can help your company?
Boost Wellness Programme
With 365 days access to classes, wellness will be promoted for more than a day or a week. Employees have the opportunity to maintain and improve their health all year long.
Increase Retention
Membership provides a meaningful reward for employees. Companies who are invested in staff health and wellness report less sick leave among their employees.
Improve Staff health
Staff will benefit from improved posture, strength, flexibility Improve Staff health and mobility. Movement also improves mood and over all wellbeing. The classes help reduce common physical complaints caused from prolonged periods of sitting, driving or manual handling.
What I offer?
- Live Classes via zoom
- On demand classes twice per week
- 24/365 access to classes to a library of classes
- Support in private Facebook group
- Monthly motivational challenges
and then